SPRING ACTIVITY WORKSHEETS/PUZZLES
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In this free zipped folder, I share some fun activity worksheets for Springtime. This bundle includes 7 activities: crossword puzzle, 2 word finds, 2 word scrambles, song match, and quotes for discussion. Just download and print!

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The Spring Equinox is on Thursday, March 20, 2025. This is the official first day of Spring in the northern hemisphere. That's 12 hours of glorious sun. Spring is my favorite time of the year!

I am a tree hugger, plant fanatic and overall nature loving gal who love walks in the woods, watering my plants, waterfalls, and sitting near a stream. My mind, body, and spirit is greatly affected when I am not able to get into the woods and get grounded. I have plants all over my house, and in the nice weather, we have flowers in our gardens and I'm outside in the woods somewhere sitting on a big rock or tree, or sitting in my Kim's cozy corner in my yard. Hence why I LOVE the Spring.

Spring is the time when we plant seeds in our garden and watch them growth and bloom into something beautiful. The same can apply with metaphorical seeds and planting. What is it that you wish to bring into your life? What would you like to see thrive, grow and flourish? The Springtime signifies new life and beginnings. It is the perfect time to plant those seeds and watch them grow.

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Meditation is such an important aspect to our mental, physical, emotional, and spiritual well-being. Many people think that it’s just a metaphysical woo-woo type of activity. Some people automatically think of spiritualists sitting in the lotus position (criss-cross apple-sauce) while chanting ohm. I assure you, I have never meditated in that position nor do I chant, although there’s nothing wrong with that! I’m just saying there’s many ways to meditate. But I digress.

Meditation does have great benefits in terms of spiritual growth, metaphysical healing, enhanced intuition, vivid dreams, heightened awareness of synchronicities, and a plethora of other experiences. However, meditation is also crucial to our mental, physical, and emotional well-being too. In fact, more and more physicians recommend meditation to manage stress and compliment healing modalities or treatments. We know how detrimental stress is to our overall health, so if you meditate just to relieve stress alone, you are doing wonders for yourself. According to Mayoclinic.org, a few of the physical health benefits of meditation may include:

• Lowered stress and anxiety (which affects us greatly)
• Improved sleep
• Improved digestion
• Less pain such as headaches, etc.
• Blood pressure management
  
  

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