 Objective
The objective of this body layout is to assist in balancing and opening the Throat Chakra.
Crystals/Material Used
1 Blue Calcite, 2 Angelite, 1 Clear Quartz point, essential oil, and blue candle.
Procedure
Select a quiet area where you will be comfortably lying down. You may choose to light blue candles, incense, play music, nature sounds, or any other methods that help you to relax. Place a few drops of Blue Chamomile essential oil into a carrier oil and gently anoint your Throat Chakra area. You may also diffuse the oil if you prefer. Check with doctor and vet (if you have pets), before using an EO. Place the Angelite next to your ears and the Blue Calcite on your throat. If you are using a rough piece, you may want to place a thin piece of tissue on your throat first since this is a sensitive area and the crystal may feel uncomfortable. Place a Clear Quartz point below your throat, facing upwards toward the Throat Chakra. Relax. Listen to your breathing, heartbeat, or music. Imagine a glowing ball of blue swirling on your Throat Chakra. Lie in this position for about 20 minutes or for as long as you feel is comfortable for you. As with all meditations or wellness sessions, sit up slowly and stand only when ready. Give gratitude for what you have received and enjoy a nice glass of water.
Affirmations
I speak my truth with clarity and confidence. I communicate effectively. I am a good listener.
Alternative Crystals
Blue Kyanite, Blue Lace Agate, Celestite, Aquamarine, Turquoise, Blue Chalcedony, Lapis Lazuli, Tanzanite, Amazonite, Chrysocolla, Eilat Stone, Ajoite, Azurite, Blue Aventurine, Cavansite, Larimar, Selenite, Petalite, Labradorite, Danburite, Blue Fluorite.
Alternative Essential Oils
Cypress, Peppermint, Spearmint, Eucalyptus, Lavender, Geranium, Clary Sage, Frankincense, Myrrh , Tea Tree
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