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Dreaming and remembering dreams is a crucial aspect of spiritual healing and expansion, and of course, a good night's sleep is integral to our overall physical, mental, and emotional well-being.  Dream recollection and analysis is a popular question I receive. Below are some tips and techniques.

Sleeping with crystals is one of the many ways in which we can harness their glorious energies.  Ben agrees. He's sleeping soundly cuddling his beautiful Blue Lace Agate.

Some tips include:


  • Place crystals under the mattress, bed, or pillow.
  • Hold a crystal in your hand, place on the nightstand, etc.
  • Put a crystal inside a pillowcase and put another pillowcase over in the opposite direction to keep crystals secure inside the pillow case.
  • Place smaller stones in organza bags so they don't go flying about while sleeping.
  • Make a mobile out of beads or use on a dream catcher.
  • Make a crystal spray and spray on pillow and sheets.
  • Be sure to check your bedding before doing laundry so that the sparklies don't accidently get washed and dried (they don't like that).
  • Caution: Be careful about too much crystal energy, especially while sleeping. We are very open to these energies and it could interfere with your sleep.


Some of my favorite crystals for dreaming include:


  • Blue Lace Agate - peace, tranquility, calming
  • Sodalite insomnia, relaxation, communication
  • Amethyst dream recall, heightened intuition
  • Amethyst and Rose Quartz - a great dream and sleeping combo
  • Lepidolite peace, relaxation, insomnia
  • Herkimer Diamond dream recall, astral travel, clarity
  • Smokey Quartz nightmare relief, grounding, serenity


Remembering Dreams 101

Crystals for Dreams

Sweet Dreams Power Pouch - Revised 3/22

This power pouch is designed to help you have a more restful sleep and improved dream recall. Night night and sweet dreams! Includes one of each: Smokey Quartz (may have been irradiated), Blue Quartz (may have been enhanced), Lepidolite, White Howlite, organza bag, affirmation card, and printed directions.

Price: $11.50 + shipping


What it Means to Dream About Crystals



Peace/Sleep Well Crystal Grid

This calming, dreamy crystal grid includes: Clear Quartz channeler as the center piece, Clear Quartz points, Smokey Quartz, Lepidolite, and Blue Lace Agate. Nighty night.


  • It is time for me to relax and fall into a deep sleep.
  • I let go of the stresses of the day and welcome sleep.
  • I remember my dreams with clarity and details.
  • I understand the personal meaning of my dreams.


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